![]() ![]() Leo Suter's Full-Body Blast The Strength Start Trap Bar DeadliftĤ sets of 10 reps Dumbbell Overhead PressĤ sets of 10 reps Standing Easy Bar Bicep CurlsĤ sets of 10 reps The Cardio Finish Heavy Bag Boxing We caught up with Suter for one of his full-body workouts at the BXR boxing gym in London. Once he gained some strength, he switched to playing rugby. That injury, however, sparked his journey in the gym as he worked to strengthen his body again. He began his journey as a cricket player, where he unfortunately suffered a back injury. He's ready to bulk up or slim down depending on what comes his way next. Right now, he's just trying to maintain the physique he's built since starting this role. The Valhalla cast is comprised of some hefty dudes, but Suter does his best not to compare himself. As the show enters its third season, he's back in the gym, and it's clearly working. So, with the virtual assistance of Irish celebrity trainer Pat Henry, Suter took to his backyard to prep for his new role. Training for the first two seasons of the show wasn't easy, as the filming coincided with the pandemic. The prince of Norway runs into several scuffles, which Suter needed to prepare for by bulking up and doing combat training. Fighting is key for Suter's character, Harald Sigurdsson. In the Netflix-produced sequel series to the successful Vikings TV saga, a century has passed and a new group of Scandinavian heroes are fighting to rewrite their future. FOR HIS MOST recent role in Vikings: Valhalla, English actor Leo Suter packed on the muscle. ![]()
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